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Re: Very disheartened       10/06/04 06:52 AM Edit Reply Quote Living Waters Ranch Reged: 07/23/04 Posts: 19 Loc: Georgia, USA I too had IBS-d, only now I have become pretty stable. It's been months since I have had D. Besides following the diet, I use acacia and a probiotic. I started with 1/2 teaspoon acacia and increased it by 1/2 teaspoon a week. I am now taking almost 2 tablespoons and am fairly stable.My goal is between 2-3 tablespoons of acacia. Make sure you are truly following the diet as unsuspecting foods will undermine the acacia. I also drink ginger tea in the morning to calm my system. When I have gas and pain, I take ginger capsules (2). Do something during the day to relax you. (I have a hot tub to relax in.) Make sure you get plenty of rest. (I have found I need about 8 hours). Hope this helps. Print     Remind Me     Notify Moderator

Entire thread Very disheartened Digby 10/05/04 06:29 PM Hang in there Digby Gr8ful 10/06/04 08:46 AM Re: Very disheartened Living Waters Ranch 10/06/04 06:52 AM More SFSs!!!! Linz 10/06/04 03:06 AM More questions and THANKS! Digby 10/06/04 09:17 PM Re: More questions and THANKS! Linz 10/07/04 12:45 PM Yes!! atomic rose 10/06/04 04:12 AM Re: Very disheartened littleone24 10/05/04 06:33 PM Re: Very disheartened LittleFox 10/06/04 10:34 AM

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