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Re: Eating on the IBS Diet as a Vegan       10/05/04 06:43 PM Edit Reply Quote Sheryl Reged: 10/04/04 Posts: 26 Loc: PA Hi Meredith, Thanks so much for responding to my quest as to how to integrate Heather's IBS diet to a Vegan lifestyle. I was afraid about the weight gain...but I'm thinking as you are...that I have to do what I have to do to get this condition under control...then I can figure out a way to work on portion sizes so I can lose the weight. I'm 5'1 and bulging in a Size 12...so I would really like to lose the extra weight if I could while helping my tummy to feel better. I just got both of Heather's books today so I'm going to climb in and see what kinds of menus I can come up with that will make this work. I'm going to try your menu ideas. Thanks so much for your counsel. Sheryl -------------------- To every problem, the answer is love. Print     Remind Me     Notify Moderator

Entire thread Eating on the IBS Diet as a Vegan Sheryl 10/04/04 07:25 PM Re: Eating on the IBS Diet as a Vegan itgreyhound1 10/05/04 01:20 PM Re: Eating on the IBS Diet as a Vegan Sheryl 10/05/04 06:43 PM Re: Eating on the IBS Diet as a Vegan LauraSue 10/05/04 12:40 PM Re: Eating on the IBS Diet as a Vegan Sheryl 10/05/04 07:26 PM Lots of ideas for ya! Sheri01 10/05/04 10:05 AM Re: Lots of ideas for ya! Sheryl 10/05/04 06:34 PM Sheryl- B12 Sheri01 10/05/04 07:41 PM Re: Sheryl- B12 Sheryl 10/05/04 07:48 PM ::: warning on B12 ::: KellyAndersson 10/06/04 10:11 AM Re: ::: warning on B12 ::: itgreyhound1 10/06/04 01:10 PM To Sheri Sara-Sage 10/05/04 01:32 PM Will do! Sheri01 10/05/04 01:57 PM Re: Will do! Sara-Sage 10/05/04 03:52 PM Re: Eating on the IBS Diet as a Vegan Sara-Sage 10/05/04 03:59 AM Re: Eating on the IBS Diet as a Vegan Sheryl 10/05/04 07:41 PM Do a board search on past info about soy - it's good for women's health, Heather 10/06/04 12:05 PM Re: Eating on the IBS Diet as a Vegan Sara-Sage 10/05/04 07:57 PM Re: Eating on the IBS Diet as a Vegan khyricat 10/05/04 03:39 AM Another vegan! Digby 10/04/04 08:13 PM

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