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Exercise
10/02/04 01:10 PM

Linz

Reged: 09/01/03
Posts: 8242
Loc: England

Have you tied swimming or something like water aerobics? Both would be pretty easy on both your back and your feet. Remember to stretch before you do any exercise - it's especially important when you haven't been exercising regularly.

But I know what you mean. I used to keep fit and keep the weight off going to the gym 3 times a week. Now I might get to the gym, but I'm not up to doing a tenth of what I used to do.

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Entire thread

Dieting and IBS
Jo1515
10/01/04 10:23 AM

Re: Dieting and IBS
LauraSue
10/02/04 05:45 PM

Re: Dieting and IBS
heather7476
10/01/04 02:51 PM

I'm like you - I've lost 48 now
kshsmom
10/02/04 06:52 AM

Re: I'm like you - I've lost 48 now
heather7476
10/02/04 01:50 PM

Re: Dieting and IBS
Linz
10/01/04 11:57 AM

Re: Dieting and IBS
CindyC
10/01/04 01:08 PM

Re: Dieting and IBS
LauraSue
10/02/04 05:48 PM

Re: Dieting and IBS
Linz
10/01/04 02:40 PM

Weight Watchers and IBS
BL
10/01/04 07:02 PM

Re: Weight Watchers and IBS
Linz
10/02/04 05:36 AM

Linz,. I agree
BL
10/02/04 06:58 AM

Exercise
Linz
10/02/04 01:10 PM

Re: Dieting and IBS
CindyC
10/01/04 01:17 PM

Re: Dieting and IBS
heather7476
10/01/04 03:01 PM

Re: Dieting and IBS
CindyC
10/01/04 03:10 PM

Bread
Linz
10/02/04 05:38 AM

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