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I'm like you - I've lost 48 now       10/02/04 06:52 AM Edit Reply Quote kshsmom Reged: 11/20/03 Posts: 677 It was slow and steady - between 1 - 3 pounds a week. I lost 45 pounds and 54 inches the first year --- and during that year I did some sort of workout 3 times a week only for 9 weeks. (I kept a log) The rest of it was just Heather's IBS diet. Print     Remind Me     Notify Moderator

Entire thread Dieting and IBS Jo1515 10/01/04 10:23 AM Re: Dieting and IBS LauraSue 10/02/04 05:45 PM Re: Dieting and IBS heather7476 10/01/04 02:51 PM I'm like you - I've lost 48 now kshsmom 10/02/04 06:52 AM Re: I'm like you - I've lost 48 now heather7476 10/02/04 01:50 PM Re: Dieting and IBS Linz 10/01/04 11:57 AM Re: Dieting and IBS CindyC 10/01/04 01:08 PM Re: Dieting and IBS LauraSue 10/02/04 05:48 PM Re: Dieting and IBS Linz 10/01/04 02:40 PM Weight Watchers and IBS BL 10/01/04 07:02 PM Re: Weight Watchers and IBS Linz 10/02/04 05:36 AM Linz,. I agree BL 10/02/04 06:58 AM Exercise Linz 10/02/04 01:10 PM Re: Dieting and IBS CindyC 10/01/04 01:17 PM Re: Dieting and IBS heather7476 10/01/04 03:01 PM Re: Dieting and IBS CindyC 10/01/04 03:10 PM Bread Linz 10/02/04 05:38 AM

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