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Re: Healthy Fats       09/29/04 09:24 AM Edit Reply Quote AstroChick Reged: 12/30/03 Posts: 1023 Loc: Chicago, IL, USA Ooh, and don't forget fatty fish (if you like fish). Salmon, tuna, mackerel, sardines - all have lots of good Omega 3 oils that are not quite as hard on IBS as other fats (or else even fatty fish is leaner than lean meat). Also, they help make your skin smoother and your arteries cleaner! --AC, the salmon fan Print     Remind Me     Notify Moderator

Entire thread Loosing Weight... Sweetd 09/29/04 05:44 AM Re: Loosing Weight... khyricat 09/29/04 11:56 AM Healthy Fats Jennifer Rose 09/29/04 08:11 AM Angylroses Sweetd 09/29/04 10:42 AM Re: Healthy Fats AstroChick 09/29/04 09:24 AM Re: Healthy Fats Sweetd 09/29/04 10:38 AM Re: Healthy Fats maryh 09/29/04 06:54 PM

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