Search    |    Login Who's Online    |    Help

All Boards >> Eating for IBS Diet Board Posts     Flat     Threaded

Re: Caffine Alt????       09/16/04 10:43 AM Edit Reply Quote Tissy Reged: 07/15/04 Posts: 773 Loc: Baltimore, MD Unfortunately Caffeine is a trigger. And there really is no safe alternative that I know of that will give you the same kick. Herbal teas and water are really the best things to drink with IBS. I used to drink a cappucino every morning and run to the potty right after I got it down. And I would feel crappy for the rest of the day. So, now I go with a cup of Tummy Mint tea in the morning instead and tell myself that the hot liquid alone is enough to wake me up and get me going. I also have been feeling run down lately and the ladies here tell me lots of water and exercise will increase energy. So this may help for you, I can't say since I am just starting a exercise routine. But it can't hurt either! Also you should check into Heather's diet and a daily fiber supplement and read up on the different types of fiber on this site. Good Luck, Christie -------------------- Christie ~Hoping and Praying for Sleep!~ Print     Remind Me     Notify Moderator

Entire thread Caffine Alt???? Tanya83 09/16/04 10:31 AM Re: Caffine Alt???? Miss Pepper 09/16/04 11:19 AM Re: Caffine Alt???? atomic rose 09/16/04 10:52 AM I am so impressed you quit that much coffee cold turkey. Wow, girl!!! -nt- Heather 09/16/04 11:04 AM I won't lie - it was painful. Really, really painful. LOL! atomic rose 09/16/04 11:14 AM Re: I won't lie - it was painful. Really, really painful. LOL! Sweetd 09/16/04 11:48 AM Re: Caffine Alt???? Tissy 09/16/04 10:43 AM

Extra information 0 registered and 3843 anonymous users are browsing this forum. Moderator:  Heather  Permissions       You cannot post until you login       You cannot reply until you login       HTML is enabled       UBBCode is enabled Thread views: 674 Jump to *All Boards* -----   New Board! IBS Diet Question of the Day - Ask Heather!   Eating for IBS Diet Board   IBS Recipes   Veggie Eating for IBS Diet Board   Yoga for IBS & Digestive Health Discussions   IBS Fitness & Lifestyle Board Discussions   Irritable Bowel Syndrome Research Library   The Living Room

| Privacy statement Help for IBS Home

UBB.threads™ 6.2