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How do other C-IBSers figure out which insoluble foods affect them positively vs negatively       09/12/04 01:01 PM Edit Reply Quote lithelady Reged: 08/15/03 Posts: 339 Loc: Novato, CA I'm really curious how C-IBSers determine which insoluble foods they can and can't eat and how much to eat of the ones they can eat. I know the general advice is to take it slow and eat only small amounts but my confusion is about how to tell when I've eaten one that's bad for me. I don't get any onset of sudden sharp pain and cramps like D-IBSers do shortly after they eat something wrong for them. Thanks! -------------------- Many years of C-IBS and pain too for past 2 years- Print     Remind Me     Notify Moderator

Entire thread How do other C-IBSers figure out which insoluble foods affect them positively vs negatively lithelady 09/12/04 01:01 PM Re: How do other C-IBSers figure out which insoluble foods affect them positively vs negatively daliatree 09/13/04 01:37 AM Re: How do other C-IBSers figure out which insoluble foods affect them positively vs negatively ptillen 09/12/04 01:12 PM Re: How do other C-IBSers figure out which insoluble foods affect them positively vs negatively JosephC 09/14/04 02:53 AM Re: How do other C-IBSers figure out which insoluble foods affect them positively vs negatively daliatree 09/13/04 04:30 AM Re: How do other C-IBSers figure out which insoluble foods affect them positively vs negatively lithelady 09/13/04 05:20 PM

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