Re: poor you! nt
09/08/04 08:01 AM
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Hi there! Welcome to the boards!!
What's CMS?
Kasha and millet are great ideas (I can't have wheat or flour either). Be careful with Quinoa...it often contains corn by-products.
Can you eat spelt? My guess is no...but if you can, it broadens your choices quite a bit. They make spelt flour and pasta, etc. If you can have glutn...then enjoy spelt!
Can you have barley?
Are you able to eat sugar?
I'm gonna be thinking for you...as is everyone else on the board. We're gonna help you get throught his and get stable!
I can't have sugar, wheat, gluten, cucumbers, onions, potatoes, (I do eat potatoes but I pay for it...same with rice and corn), and many other things. Starchy foods hurt me. So I hear where you're coming from. I am thinking you're gonna help me out lots here...
I'm so glad you posted...it's great to have you here!
*hugs*
Ruchie
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Formerly known as Ruchie
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