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Re: Another attack       09/07/04 09:06 PM Edit Reply Quote Carrieokie Reged: 08/29/04 Posts: 40 Loc: Colorado Sounds like you are doing a lot of the right things. Exercise and breathing are huge when it comes to dealing with anxiety, stress, and overall health. I am new to this and just starting to appreciate how my anxiety about getting sick can actually make an attack come on. I ordered the IBS Audio Program 100 which is hypnotherapy that has been researched and shown to have great results with this problem. It came in the mail today and I plan to start listening tomorrow. I'm hoping that this will help me keep from making myself sick by the emotions that are caused by IBS. Whatever you decide to do, try to focus on the positive and tell yourself not to worry about things that have not yet happened, such as another attack. Good luck! Print     Remind Me     Notify Moderator

Entire thread Another attack Aly 09/07/04 02:48 PM Re: Another attack dagenj1 09/07/04 09:31 PM Re: Another attack Carrieokie 09/07/04 09:06 PM Re: Another attack heather7476 09/07/04 05:43 PM

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