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Re: Fiber
      09/03/04 12:32 PM
Kimm

Reged: 03/10/04
Posts: 1171
Loc: Toronto, Ontario, Canada

Hey there...yes the acacia can be mixed with water and carried with you all day....

Sometimes if I'm on the run I'll put 2 tsps in my bottle of water and that way it's portable and I can drink it wherever I am.

You can drink it fast if you like or you can sip it slowly. I can't drink or eat anything too fast though cuz it'll bother my tummy and I think lots of others with IBS are like that too.

You can mix the acacia into just about anything: water, tea, apple sauce, oatmeal, etc. If the drink or food is too hot or cold then it won't dissolve as well though.

Acacia is great stuff!! For dosages check out the top of the board where Heather has posted all about it.

Good luck!!

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* Fiber
Ms. Lynn
09/03/04 12:25 PM
* Re: Fiber
Kimm
09/03/04 12:32 PM
* Re: Fiber
Ms. Lynn
09/13/04 08:28 AM

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