Rice Dream Ice Cream, Soy Dream or Rainbow Soy Ice Cream are awesome! Silk Soy yogurt is great, and Vita Soy or West Soy milk are very good too. Tufutti cream cheese is ok, a little pasty though. Nonayse (soy mayo), is alright. Veggsoy cheese slices are good too.
I buy Fennel, Chameal and Peppermint tea, which are also good.
I know, I have a tight budget too and it is very expensive. I shop around. I buy some from the Health Food Store, because they carry everything, but they are expensive. I find that most of the stuff is the same price everywhere, except for the Soy milk, these are cheaper at Pathmark and some Supermarkets. Good luck.
-------------------- Ibs-d and fructose sensitive.
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