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Re: enough soluble fiber intake??
      09/02/04 05:10 PM
atomic rose

Reged: 06/01/04
Posts: 7013
Loc: Maine (IBS-A stable since July '05!)

If I'm remembering correctly, Heather recommends 12-15g a day in a fiber supplement - a quick check at the "IBS Supplements" information (link is in the menu to the left) will confirm that. However, I know some of us have been happier with lower doses - I seem to be doing pretty good at 8-10g/day - and I know there's at least 1 person (Kandee? was it you?) who takes a lot more than that. Hope that helps a little!

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* enough soluble fiber intake??
dmosher
09/02/04 05:06 PM
* Re: enough soluble fiber intake??
atomic rose
09/02/04 05:10 PM
* Re: enough soluble fiber intake??
dmosher
09/02/04 05:11 PM

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