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Re: I think stress is the trigger???
      09/02/04 10:23 AM
AmandaPanda, J.D.

Reged: 04/26/04
Posts: 1490
Loc: New York, New York

Have you considered doing the hypnotherapy CD's? I was a total skeptic but they are really helping me tremendously. Go to the Hypnosis for IBS room and read the posts over there.
Other good de-stressers are exercise, and working with your hands. I love to crochet and knit, but I'm not sure guys are into that (not that there would be anything wrong with that ... ) but maybe woodworking or pottery or something? I'm not much of an artist but maybe painting or drawing or something. I also walk in the park about 4 days a week and do an exercise video. It all helps me relax. Oh and cooking, too.
Good luck. I hope you feel better soon.

--------------------
Amanda

I live in the Big Apple, but I don't eat the skin

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Entire thread
* I think stress is the trigger???
David
09/02/04 09:48 AM
* Re: I think stress is the trigger???
tam38
09/02/04 02:34 PM
* Re: I think stress is the trigger???
angela3
09/02/04 10:32 AM
* Re: I think stress is the trigger???
AmandaPanda, J.D.
09/02/04 10:23 AM
* Re: I think stress is the trigger???
khyricat
09/02/04 01:13 PM

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