Irritable Bowel Syndrome Message Boards | soluble fiber supplement

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soluble fiber supplement
08/27/04 04:10 PM

Graceb

Reged: 08/27/04
Posts: 2

I found this site and was very impressed with the information. I purchased Heather's book and began the program. It all makes perfect sense to me and describes exactly my experience. I have been trying to adjust to a soluble fiber (benefiber) having tried many in the past. I started with 1/2 t and increased to 2t, twice a day - over the last 8 days. I stretch and walk 3 miles each morning and then come in and have the fiber. Then eat breakfast, and within 20 minutes still have an explosive event. I am discouraged! Do I need to wait a specific length of time after taking the fiber before eating? Input would be so appreciated. Thanks!

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soluble fiber supplement
Graceb
08/27/04 04:10 PM

Re: soluble fiber supplement
crampgirl
08/28/04 09:01 AM

Re: soluble fiber supplement
LauraSue
08/28/04 07:46 AM

Re: soluble fiber supplement
Graceb
08/28/04 08:55 AM

Re: soluble fiber supplement
steve333
08/29/04 06:58 PM

Re: soluble fiber supplement
jeenerz
08/28/04 06:58 AM

Re: soluble fiber supplement
ibsfla
08/28/04 09:15 AM

Re: soluble fiber supplement
jeenerz
08/28/04 09:29 AM

Re: soluble fiber supplement
heather robin
08/27/04 04:49 PM

Re: soluble fiber supplement
khyricat
08/28/04 03:41 AM

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