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Re: help! Too many carbs?
      08/27/04 08:35 AM
khyricat

Reged: 08/05/04
Posts: 3612
Loc: Michigan

if- as recommended by heather and my doc too, you are eating the 6 times a day, regualr servings are too large for all 6 meals.. I sometimes do more once or twice a day when I'm eating with others, but then in turn I eat a smaller amount and time my SFS to one of the other times I normally eat... I am losing weight on this diet, but part of why is even though I'm eating more frequently I am eating less overall, and the calories I am taking are in small amounts keeping my metabolism going, no stopping and starting..

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Dietetics Student (anticipating RD exam in Aug 2010)
IBS - A
Dairy Allergic
Fructose and MSG intollerant


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Entire thread
* help! Too many carbs?
jonsie57
08/26/04 11:53 AM
* Re: help! Too many carbs?
LauraSue
08/26/04 04:18 PM
* Re: help! Too many carbs?
Yoda (formerly Hans)
08/26/04 02:49 PM
* Re: help! Too many carbs?
jonsie57
08/27/04 08:16 AM
* Re: help! Too many carbs?
LauraSue
08/27/04 12:14 PM
* Re: help! Too many carbs?
khyricat
08/27/04 08:35 AM

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