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Re: Soluble Fiber Preparations Not Working for Me       08/26/04 04:04 PM Edit Reply Quote LauraSue Reged: 01/14/04 Posts: 4812 Loc: New York City I have a feeling you just took too much too soon. The purpose of the SFS is not to "relieve" the C the way a laxative does. It's to gently and slowly restore proper function to your intestines. You want to start with a VERY small dose then work up very slowly to the full amount. And you'll then want to keep taking them as part of your daily regimen for life. So you don't "replace" the powders with anything. As Christine said, you also have to avoid trigger foods and as a C you need to eat enough INSOLUBLE fiber and drink enough water and get enough exercise every day for the rest of your life. This won't go away, it has to be managed daily. So give it another try, okay?? And let us know how it goes. -------------------- Laura Keep it simple! Print     Remind Me     Notify Moderator

Entire thread Soluble Fiber Preparations Not Working for Me stevan 08/26/04 12:14 PM Re: Soluble Fiber Preparations Not Working for Me dmosher 08/26/04 04:32 PM Re: Soluble Fiber Preparations Not Working for Me LauraSue 08/26/04 04:04 PM Re: Soluble Fiber Preparations Not Working for Me Yoda (formerly Hans) 08/26/04 02:54 PM Re: Soluble Fiber Preparations Not Working for Me ChristineM 08/26/04 12:21 PM

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