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Re: help! Too many carbs?
      08/26/04 02:49 PM
Yoda (formerly Hans)

Reged: 01/22/03
Posts: 3682
Loc: Canada

Here's a post explaining why carbohydrates are not the enemy. Most people find that when they follow Heather's diet, they lose weight. IT's a simple calorie thing. The less you take in, the better. WHat's lower in calories? Fruits, veggies, and complex carbohydrates. At ;least less than proteins and fats.
web page

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Formerly HanSolo. IBS, OCD, Bipolar, PTSD times 3.

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Entire thread
* help! Too many carbs?
jonsie57
08/26/04 11:53 AM
* Re: help! Too many carbs?
LauraSue
08/26/04 04:18 PM
* Re: help! Too many carbs?
Yoda (formerly Hans)
08/26/04 02:49 PM
* Re: help! Too many carbs?
jonsie57
08/27/04 08:16 AM
* Re: help! Too many carbs?
LauraSue
08/27/04 12:14 PM
* Re: help! Too many carbs?
khyricat
08/27/04 08:35 AM

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