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Re: So, do I understand this correctly??!
      08/24/04 06:29 PM
dmosher

Reged: 08/05/04
Posts: 61
Loc: New Hampshire

I am IBS-C and started the diet that way and mixed in vegtables and such - it helped me out greatly - I used them staright out - I did not give them up...but what I found for me is that if I dont eat on a consistant basis like every 3 hours when I do eat that fourth or fifth hour no matter what it is or how much I get bloated...I also am finding I have to make sure I drink a lot of water/tea...

Dont know if this helps...

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Donell

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Entire thread
* So, do I understand this correctly??!
carey28
08/24/04 07:21 AM
* Re: So, do I understand this correctly??!
Kree
08/25/04 05:24 AM
* Re: So, do I understand this correctly??!
dmosher
08/24/04 06:29 PM
* Re: So, do I understand this correctly??!
carey28
08/25/04 08:51 AM
* Yup, that's right.
atomic rose
08/24/04 07:34 AM
* Casey's absolutely right!
AstroChick
08/24/04 12:47 PM
* Re: Yup, that's right.
carey28
08/24/04 07:37 AM
* Well, know what you can try....
atomic rose
08/24/04 08:00 AM

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