Well, know what you can try....
08/24/04 08:00 AM
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atomic rose
Reged: 06/01/04
Posts: 7013
Loc: Maine (IBS-A stable since July '05!)
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Cooked carrots. It's a small start, but from the experiences here, I'd say carrots are one of the safest veggies to try. If they agree with you, try some peas. Don't eat a lot at first, and definitely still eat them with soluble. Peas and carrots were the first veggies I added, and they really did help move things along. (Ahem.)
The C thing was a total shock to me, by the way. I was always a D'er, and when I went on Heather's diet, the drastic change plus the lack of caffeine (my lifeblood since I was 10!) swung me right around to C. Peas helped. Fiber helped more.  You'll get there! And like I said, I'm sure other more experienced C-types will have ideas for you. Good luck!
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