Hey, welcome!
08/23/04 07:59 PM
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atomic rose
Reged: 06/01/04
Posts: 7013
Loc: Maine (IBS-A stable since July '05!)
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Welcome to the boards! Feel totally free to ask any questions that might come up... we love to help. 
And no, you're not the only one who has to read through recipes carefully. The problem with IBS is that it's highly individualized, as far as what people can tolerate (and what's a trigger). I can eat that spicy stuff, but sugar (which, by the way, is not a trigger!) just kills me. Egg whites are fine for most of us, but not me. On the other hand, I can eat beans like crazy and never have to touch a gas-x, so I guess it all evens out. 
Anyway, welcome!
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