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Re: bloating       08/22/04 06:23 AM Edit Reply Quote Yoda (formerly Hans) Reged: 01/22/03 Posts: 3682 Loc: Canada I hate fennel too, but it really works. I plug my nose and swallow and try not to gag afterwards. You can hit the "Yoga for IBS" icon at the left hand side of your page. There's lots of poses that will help get rid of trapped gas. That may help. Have you tried light exercise after a meal? Have you tried eating smaller portions but eating more frequently throughout the day? I know whenever I eat a big meal, my stomach inflates like a balloon. Try smaller portions. -------------------- Formerly HanSolo. IBS, OCD, Bipolar, PTSD times 3. Print     Remind Me     Notify Moderator

Entire thread bloating Keross 08/21/04 02:00 PM Re: bloating Rinny 08/22/04 07:50 PM Re: bloating barbie 08/22/04 09:38 AM Re: bloating Yoda (formerly Hans) 08/22/04 06:23 AM Re: bloating Jo1515 08/22/04 09:21 PM Re: bloating Keross 08/22/04 09:30 AM Re: bloating LauraSue 08/22/04 07:35 PM Re: bloating ptillen 08/22/04 06:27 AM Re: bloating Jo1515 08/22/04 09:24 PM

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