Ruchie, what are you doing???
You've been doing so well! I know it's so tempting sometimes when there is so much else going on, to just say 'stuff it!' to the diet, but just remember, it's not a diet!! It's guidelines to eat well to make you feel better.
I hope you don't mind this, but I know I always do better when someone shouts at me, and you are always so supportive of everyone else. I hope this move goes well for you, I am also going through the application process for a new job at the moment which would be a lot more stressful, but I find positive thought does a lot for me - I am in charge of my body, if I feed it right it will do what I want it to.
Take care of yourself and stay in touch (if you are still speaking to me after that!)
sarah 
--------------------
Sarah
Looking for inspiration...
Print
Remind Me
Notify Moderator
|
Posts
Re: STRESSED OUT
