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? about flax       05/01/04 02:23 PM Edit Reply Quote salp13 Reged: 05/01/04 Posts: 10 just bought the book this week, wonderful read, very informative, one question though about fiber supplements that i can seem to find info for on the page. i have been reading about how flax fiber supplements is better then supplements containing psyllium (metamucil). the reason being flax contains equual parts soluble and insoluble fiber whereas meta is primarily insoluble. but on meta's package, it says each spoonful contains 2.4 grams soluble fiber. is flax better, easier to handle then meta? if so, any flax based fiber supplement reccomenedations? ty ahead of time, great site Print     Remind Me     Notify Moderator

Entire thread ? about flax salp13 05/01/04 02:23 PM Re: ? about flax LauraSue 05/02/04 02:55 PM Re: ? about flax Kandee 05/01/04 05:30 PM Re: ? about flax salp13 05/01/04 05:33 PM Re: ? about flax Kandee 05/01/04 06:04 PM Re: ? about flax salp13 05/01/04 09:20 PM Re: About Flax KellyAndersson 05/02/04 02:44 PM Re: flaxseed as a substitute for egg or oil in baking KellyAndersson 05/02/04 02:47 PM Take a look at this............. Kandee 05/01/04 10:10 PM Re: Take a look at this............. salp13 05/02/04 07:43 AM There are two different kinds of dietary fiber... Heather 05/02/04 02:34 PM Re: There are two different kinds of dietary fiber... salp13 05/02/04 07:44 PM Oh, okay! On labels, when you see Heather 05/03/04 02:23 PM

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