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Fiber supplement or banana???       04/14/03 10:46 AM Edit Reply Quote tara_e Reged: 02/05/03 Posts: 6 Loc: PA, USA I just emailed the Citrucel people to find out exactly how much fiber is in two capsules. They told me only 1 gram of fiber for two capsules. I take 5 capsules a day, so that means I'm only getting 2.5 grams of fiber. Wouldn't it be better to just eat a banana twice a day? One medium banana has 2.8 grams of fiber per serving. Even one banana is more fiber than taking 5 capsules. HOw is the Citrucel helping my IBS-D? Thoughts? Print     Remind Me     Notify Moderator

Entire thread Fiber supplement or banana??? tara_e 04/14/03 10:46 AM Re: Fiber supplement or banana??? Heather 04/14/03 05:27 PM Re: Fiber supplement or banana??? NaturalBody4You 04/14/03 01:08 PM

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