Irritable Bowel Syndrome Message Boards | Thanks, Heather.....(more)

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Thanks, Heather.....(more)
04/07/04 04:08 PM

Scully30

Reged: 02/01/04
Posts: 122
Loc: Overland Park, KS

Yes.....peanut butter will do just fine. Soy I have a LOT of problems with--lots of gas and bloat, and Gas-X or Beano does NA-DA for me. Even maximum strength! I can only do rice milk. I do eat fish and seafood, about twice a week.
Should I eat more? I could eat it every day....but I try to give my hubby some variety in what I make.

What does almond butter taste like?

God, it's so hard to eat more when I am scared to gain weight....but you think maybe a 1/2c. more of pasta or rice with my meal will be an okay increase??

You really have been a help.

Jen

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Entire thread

Question about Portion Sizes--Heather
Scully30
04/06/04 07:56 PM

Re: Question about Portion Sizes--Heather
fitnessmelis
04/07/04 05:44 AM

Re: Question about Portion Sizes--Heather
berky
04/07/04 04:59 AM

Re: Question about Portion Sizes--Heather
Heather Administrator

04/06/04 08:02 PM

Re: Question about Portion Sizes--Heather
Scully30
04/06/04 08:17 PM

Re: Question about Portion Sizes--Heather
Heather Administrator

04/07/04 11:31 AM

Thanks, Heather.....(more)
Scully30
04/07/04 04:08 PM

Re: Thanks, Heather.....(more)
Heather Administrator

04/07/04 08:00 PM

1420-1490 average per day.
Scully30
04/07/04 09:01 PM

Bump for Heather! :) -nt-
Scully30
04/08/04 03:25 PM

I just want to make sure you see my reply! -nt-
Scully30
04/06/04 10:37 PM

Re: Question about Portion Sizes--Heather
Kree
04/06/04 08:34 PM

Re: Question about Portion Sizes--Heather
Dalia
04/07/04 12:05 PM

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