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Re: Exercise Help!!!       04/07/03 02:15 PM Edit Reply Quote Lorna Reged: 01/29/03 Posts: 129 Loc: Calgary, Alberta, Canada Ruchie, For information on stability balls, go to web page . They also have books on how to do certain exercises. You mentioned that videos were out I think? Anyway, the manual might be a good route to go. I have two stability balls. One to sit on at work and one at home for exercises. They are soooooooooo much fun! The exercises work on stability in the joints, etc. The one-legged squats against the wall are killer hard!!! Enjoy! Lorna -------------------- Lorna Print     Remind Me     Notify Moderator

Entire thread Exercise Help!!! Snow for Sarala 04/07/03 05:35 AM Re: Exercise Help!!! Heather 04/07/03 11:25 AM Re: Exercise Help!!! Lorna 04/07/03 06:45 AM Re: Exercise Help!!! Snow for Sarala 04/07/03 02:07 PM Re: Exercise Help!!! Lorna 04/07/03 02:15 PM Re: Exercise Help!!! Yoda (formerly Hans) 04/07/03 06:08 AM Re: Exercise Help!!! ConcreteAngel 04/07/03 01:35 PM

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