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Hi- there are lots of better soluble fiber supplements than Metamucil. I'd especially avoid anything with citric acid given that you're prone to heartburn, and anything with psyllium or inulin given that you're prone to bloating. There's detailed info about all the supplement choices here web page

And welcome!

- H

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Thank you! I really love this message board. My doctor also suggested Prodiem but I notice that has psyllium in it. I guess it's a lot of trial and error. But Heather, can IBS pain be so high in my rib cage? Or is it always lower in the abdomen. I am confused I must say I do not have a whole lot of trust in these doctors after what I just went through.

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