Hi guys, A couple of weeks ago I posted a message and got some feed back but was wondering if anyone had more ideas. I'm sorry to be a pest, I really appreciate all the support. So I am going to post my question again here (hope that's alright) I saw this subject a little while ago but is there anyone out there who goes days with out ANY symptoms at all so that they don't feel like they live and breath IBS? Not a second in my day goes by thta I don't think and worry about it. I'm so tired of it. OK here's my previous post thanks
i've been doing the "diet" for a long time and I am better than before but still never consistent. A few days ago I posted how every day towards the end it seems I get constipated. I get gassy and bloated and uncomfortable. i am young and feel so gross and unsexy. It makes me want to be alone! I dont' know what to do I'm going very angry. I took probiiotics and they seemsed to help, I had 2 really great weeks but now it doesn't seem to do anything. that seems to be the pattern. Try something it helps then stops. So I was looking at the book again and I feel I do all of that! I drink LOTS of tea, exercise, acacia, soluble fiber, try to get insoluble and much as possible giving the circumstances and still I'm doomed. what am I doing wrong? Please any suggestions. Heather, should I start all over? in your book you say you snack all day, I don't go more than 3 hours with out food (sometimes two) I'm lost. I just feel gross. If my symptoms are at night (although I can sort of feel them building up all day esp. after lunch) what might be the culprit? Thanks, this board is a tremendous help! I know, life could be much worse!
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