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too much fiber??
      03/13/11 07:21 PM
lady_bug

Reged: 03/03/11
Posts: 7


is it possible to take too much fiber in a day?
if i continue to use tummy fiber (3tablespoons) a day because its help me not be constipated for 4 days, will i have to keep doing this for the rest of my life? will it ruin my intensines?

i am also drinking lots of water too in a day, but was wondering about the amount of fiber intake, if it was harmful in large amounts. cause i also have fruit too, oatmeal and flaxseed too, etc...
i'm very new to this and am trying to figure out everything out???

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Entire thread
* too much fiber??
lady_bug
03/13/11 07:21 PM
* Re: too much fiber??
Syl
03/14/11 05:09 AM
* Re: too much fiber??
lady_bug
03/14/11 06:24 AM

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