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Re: Ugh, FODMAPs time?
      01/08/11 03:10 AM
welshsarah

Reged: 06/30/07
Posts: 297
Loc: England, UK

Thanks Syl!

I have to say, I'm feeling hopeful about the FODMAPs approach. Most of the foods on the list I've suspected give me problems and now I know why! For example, I wondered why mangoes and applesauce gave me problems when they were on the safe list.

The only problem is that I prefer to eat a vegetarian diet, which may prove quite tricky according to the guidelines. Oh well, we'll see...

Thanks again, I'll keep you updated!

--------------------
Sarah
IBS-C



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* Ugh, FODMAPs time?
welshsarah
01/07/11 06:46 AM
* Re: Ugh, FODMAPs time?
Syl
01/07/11 08:26 AM
* Re: Ugh, FODMAPs time?
welshsarah
01/08/11 03:10 AM

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