Search    |    Login Who's Online    |    Help

All Boards >> Eating for IBS Diet Board Posts     Flat     Threaded

Ugh, FODMAPs time?       01/07/11 06:46 AM Edit Reply Quote welshsarah Reged: 06/30/07 Posts: 297 Loc: England, UK I'm at a loss as to whether I should try the EFI diet or the FODMAPs diet. I used to be gluten-free and dairy-free and my IBS responded really well at the time. Gradually, my symptoms have been more difficult to control. So, I started eating gluten again and now they're worse than ever. At first, eating gluten was fine but now it's just got progressively worse (and I was eating soluble fibre). Do you think maybe the FODMAPs diet would be best to try? I defo have a problem with high-fructose foods anyway. Thanks for your time. I'm feeling really rotten- haven't been this constipated in years! -------------------- Sarah IBS-C Print     Remind Me     Notify Moderator

Entire thread Ugh, FODMAPs time? welshsarah 01/07/11 06:46 AM Re: Ugh, FODMAPs time? Syl 01/07/11 08:26 AM Re: Ugh, FODMAPs time? welshsarah 01/08/11 03:10 AM

Extra information 0 registered and 1199 anonymous users are browsing this forum. Moderator:  Heather  Permissions       You cannot post until you login       You cannot reply until you login       HTML is enabled       UBBCode is enabled Thread views: 1530 Jump to *All Boards* -----   New Board! IBS Diet Question of the Day - Ask Heather!   Eating for IBS Diet Board   IBS Recipes   Veggie Eating for IBS Diet Board   Yoga for IBS & Digestive Health Discussions   IBS Fitness & Lifestyle Board Discussions   Irritable Bowel Syndrome Research Library   The Living Room

| Privacy statement Help for IBS Home

UBB.threads™ 6.2