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Re: Oats and Wheat       01/03/11 01:13 PM Edit Reply Quote CellSalts_Work Reged: 08/15/10 Posts: 225 But I'd like to tell you that I have been eating Nairn oatmeal cakes without trouble. There are different varieties and I've only ever tried the 'finely grained' version (there is rough oatmeal etc), and I never ate it on its own (unlike normal cooked oatmeal which I have used as a SF base too). Always ate just one single or maximum two oat cakes and with banana. I was OK. I told Syl this already, but I think oatmeal too has just as much IF in it and the resistant starch content in cooked oatmeal is apparently not particularly high unlike cooled potatoes or white rice so dry Nairn oatcakes should have the same effect theoretically. -------------------- Susie, born in 1985, (pseudo-)D and bloating April 2007-December 2010, now stable Print     Remind Me     Notify Moderator

Entire thread Oats and Wheat welshsarah 12/31/10 03:38 AM Re: Oats and Wheat Syl 12/31/10 05:58 AM Re: Oats and Wheat welshsarah 12/31/10 09:16 AM Re: Oats and Wheat CellSalts_Work 01/03/11 01:13 PM Re: Oats and Wheat welshsarah 01/03/11 01:29 PM Re: Oats and Wheat CellSalts_Work 01/04/11 04:14 AM Re: Oats and Wheat Syl 12/31/10 11:29 AM

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