Irritable Bowel Syndrome Message Boards | Soluble Fiber for those with IBS-D

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Soluble Fiber for those with IBS-D
11/23/10 10:56 AM

MandyB424

Reged: 10/15/10
Posts: 8

I am just curious as to if there was a soluble fiber supplement that you found more beneficial than the others? I have been using Benefiber since the beginning of October and I can't say I've seen a difference. I'm not wanting to say it's fully not working, though. I had to start VERY slowly with it because the first two weeks was so humiliating... it caused SO much gas for me! The gas is a little better - it's not gone - but I don't have to hide from people either at this point!

I'm up to two teaspoons in my water in the morning and at night before bed... but again, I've seen no difference in my "daily habits" or anything formed, etc.

Anyone have any suggestions or different products to recommend? Should I add in something else? A digestive enzyme, proibiotic...

Or should I stick this out till I get to the full three servings a day?

Sorry for so many questions! Just feeling lost!

Thank you!

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Entire thread

Soluble Fiber for those with IBS-D
MandyB424
11/23/10 10:56 AM

Re: Soluble Fiber for those with IBS-D
ella_d
11/24/10 08:32 PM

Re: Soluble Fiber for those with IBS-D
gizmo
11/23/10 12:37 PM

Re: Soluble Fiber for those with IBS-D
Syl
11/23/10 12:18 PM

Re: Soluble Fiber for those with IBS-D
kem
11/23/10 11:50 AM

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