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Proportions of protein, ISF and SF for meals       08/12/10 04:37 PM Edit Reply Quote minks Reged: 08/08/10 Posts: 47 Loc: Newport Beach, CA Can someone give me an idea of portions for meals? I'm concerned about weight gain from eating too much SF. I had been basing my diet on Nutrisystem so I"m not quite sure how to transfer that to this plan. Thanks -------------------- IBS-C Started out of the blue end of May 2010. I have Chronic Fatigue Syndrome and GI problems are pretty common with that. I've been fairly lucky up til now. Print     Remind Me     Notify Moderator

Entire thread Proportions of protein, ISF and SF for meals minks 08/12/10 04:37 PM

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