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Hypnosis CDs worth it?       02/23/10 06:25 PM Edit Reply Quote seattleite Reged: 01/07/10 Posts: 67 Loc: Seattle I've been debating on purchasing the hypnosis CD for IBS (especially since ive been strapped for cash). I've been doing well on my acacia, going to accupuncture, keeping a food diary, and trying to watch what i eat (IBS friendly). Its like I can go 1-2 weeks and feel good and then have an episode before i make it any longer being symptom free. Very frustrating. I dont want to have to worry about when the next time im going to be sick is going to be or have to compromise my life. My questions for those of you that have listened to the CDs are: What do you learn from the CDs? Do they actually help with symptoms or more with coping methods or what? Do you have to listen to them at bedtime or do you do it at other times? Is it time consuming (each day session)? -------------------- IBS-D since 2008, female in her 20s Print     Remind Me     Notify Moderator

Entire thread Hypnosis CDs worth it? seattleite 02/23/10 06:25 PM Totally worth it glasgowgirl 02/25/10 10:19 PM

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