Irritable Bowel Syndrome Message Boards

I'm trying again too. I took from end of April for four weeks, took off for two to see if I felt different, and started back up again last week. I think it helped for urgency, but want to give it more time to be sure. I'll know for sure when I don't have to run to a restroom.

I would like to ask, do you follow Heather' diet strictly too? When you said you started having problems again, was your diet different or the same as when you were on Align?

I wish Align was cheaper. I did try to order Life Start from mail order to try it, but the online company I ordered from sent it through UPS, took seven days, and the ice pack they shipped it in was melted, so got a refund. I did find they sell it locally here in a vitamin store, but went ahead and bought two packs of Align with coupons last week, so am stocked up for now. To save money, I'll buy the Life Start next. For traveling, Align will still have to work, because the Life Start needs to be refrigerated. Good luck getting stable again.

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