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Re: 4 days help       05/22/09 09:04 AM Edit Reply Quote paloma Reged: 05/21/09 Posts: 8 Loc: Mexico You can try magnesium supplements with a lot of water, it's essecntial that you take them with a lot of water. It's not a laxative, what this does is that it takes all that water to the intestines.... it works wonders!! I usually take 2 250mg pills but when I'm very constipated I take 3 or 4. As far as I know it's harmless. I take the one made by Nature Made I buy them at Target(texas) I think walmart has them also.... Good luck I hope this helps -------------------- IBS-C for over 10 years, recently diagnosed Print     Remind Me     Notify Moderator

Entire thread 4 days help julieb123 05/22/09 08:37 AM Re: 4 days help 05/22/09 09:12 AM Re: 4 days help paloma 05/22/09 09:04 AM Re: 4 days help butterbean 05/22/09 08:39 AM

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