I used have fiber each morning and stopped only b/c I ran out and seemed to be doing fine without it. (months actually). I was very stable and probably took liberties with it. In the past week I've had D three times, took a Lomotil to stop it b/c I had to go out and then was fine the next day, and then D the following. I recently added 5 gr. of fiber in the morning. Could this cause D until my body gets used to it again even though I was taking fiber months ago.
I know I need to be more careful again as it seems this stable cycle is over.
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Question about adding fiber after being off it for awhile...Can it cause "D" (m)
