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Re: Peppermint Caps
      02/21/09 10:21 AM
tovabela

Reged: 11/07/07
Posts: 40
Loc: NYC

I take the peppermint caps 3 times a day on an empty stomach before meals. It has been just as or more effective for me than just taking an antispasmodic (I had taken Bentyl for while). But please note that I also take acacia fiber and try to closely follow the EFI diet. For me, following these 3 guidelines have improved my symptoms. The caps help me with cramping and gas, but I do still have urgency. I have IBS-D but haven't had D in a while.

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Entire thread
* Peppermint Caps
mrae
02/20/09 02:14 PM
* Re: Peppermint Caps
tovabela
02/21/09 10:21 AM
* Re: Peppermint Caps
Syl
02/20/09 02:32 PM
* Re: Peppermint Caps
mrae
02/20/09 02:35 PM
* Re: Peppermint Caps
Little Minnie
02/20/09 07:27 PM

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