Irritable Bowel Syndrome Message Boards | Align Probiotic Thumbs up!

Just thought I'd mention the Align probiotic seems to be helping my IBS symptoms.

I am in week #4 of taking Align and am having a good week thus far. My IBS is mostly C and my bloat is getting so much better. In fact I actually had a BM twice this week as soon as I got up in the morning! This has not happened to me in years! Usually I have to wait all morning (and hope).
I would love to hear if anyone else has had a good experience with Align. It is wonderful to have some relief.

FYI - I've been following Heather's diet and drink Acacia everyday. I also try to stay away from gluten and HFC.
I've also been adding vitamins and herbs supplements to my diet (slowly!).
I found a very interesting website called http://www.womentowomen.com
There is an abundance of informtaion to read here about hormones etc... and how they play a roll in many physical problems in women. Including IBS!
It is a holistic approach to wellness that might be helpful for many who post here.

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IBS-C with bloating and cramps
occasional type A

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