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Did a little research today......       07/29/08 12:30 PM Edit Reply Quote Hapamama Reged: 05/15/08 Posts: 164 Loc: Seattle I have a great recipe for vegan muffins made w/whole wheat pastry flour which is much lighter than whole wheat flour used in bread. Before we went GF I used it all the time, but have not for several months, using Bob's Red Mill GF baking mix instead. Today I made some muffins for friends w/no gluten issues and made it with the ww pastry flour. I sampled one muffin, ate it slowly, not on an empty stomach, etc....w/in 15 minutes I started feeling crummy in my belly. I immediately ate some banana and half a rice cake and was okay. I think that's enough research for me!!! I'm still amazed by this - I have been eating whole wheat flour products for over 10 years thinking it was something really good for me. Print     Remind Me     Notify Moderator

Entire thread Did a little research today...... Hapamama 07/29/08 12:30 PM

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