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Re: Weight       07/29/08 12:22 PM Edit Reply Quote Hapamama Reged: 05/15/08 Posts: 164 Loc: Seattle I eat brown rice but never on an empty stomach. I have learned from this site not to eat any SF on an empty stomach, it always leads to bloating, gas and sometimes a flare for me. I almost never eat whole wheat and have better BM and less gas than ever before. When I did whole wheat, I was constantly fighting irregular BM's and huge bloating. I have lost weight, and I don't need a size larger on hand for those days when I'm too bloated for my regular clothes. I no longer get as bloated because I'm not eating much SF. I agree not to worry about whole wheat, for me, it's way overrated Print     Remind Me     Notify Moderator

Entire thread Weight IBSrunner 07/28/08 09:43 AM Re: Weight Hapamama 07/29/08 12:22 PM Re: Weight 07/28/08 09:28 PM Re: Weight IBSrunner 08/01/08 09:46 PM Re: Weight fancymom 07/28/08 10:07 AM Re: Weight IBSrunner 07/28/08 07:27 PM Re: Weight fancymom 07/29/08 05:58 AM Re: Weight Barbara50 07/29/08 05:05 AM

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