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edamame (soy bean) question
      06/08/08 01:30 PM
em76

Reged: 05/10/08
Posts: 37
Loc: Massachusetts

In the EFI book there is a recipe for edamane, and I am wondering....are they safe to eat by themselves (are they SF?) or should I always pair w/ a SF? I eat them alot w/ my lunch (mixed w/ rice or potato) and I am wondering if I can eat them alone as a snack (looking for healthy portable snacks for a trip this week). Soy doesn't bother me on an empty stomach but the soy milk is fairly processed so I don't know if that has something to do with it.

TIA

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Started EFI 6/13/2008: IBS-D


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Entire thread
* edamame (soy bean) question
em76
06/08/08 01:30 PM
* eat with SF- nt
Little Minnie
06/08/08 04:51 PM

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