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Re: PLEASE ANY SUGGESTIONS ??????       02/29/08 06:34 AM Edit Reply Quote ElenaDragon Reged: 06/04/07 Posts: 169 If I eat something I shouldn't, I can have on and off cramping, constipation, and gas for days. It takes a little while to get back to normal. The thing that has helped me the most in addition to the diet is probiotics. Which have you tried? I take Digestive Advantage for IBS (the capsules, not chewable). Since I started taking them, my symptoms have been significantly reduced, more so than the diet alone. Going back to basics for a while sounds like a good idea (the Break the Cycle diet). Maybe try that for a few days to see if your system calms down? Then you can slowly introduce other foods. -------------------- Lisa IBS-A, Interstitial Cystitis, Migraines Print     Remind Me     Notify Moderator

Entire thread PLEASE ANY SUGGESTIONS ?????? jenUK 02/28/08 03:34 AM Re: PLEASE ANY SUGGESTIONS ?????? 02/28/08 09:10 AM Re: PLEASE ANY SUGGESTIONS ?????? Barbara50 02/28/08 07:13 AM Re: PLEASE ANY SUGGESTIONS ?????? jenUK 02/29/08 12:22 AM Re: PLEASE ANY SUGGESTIONS ?????? Barbara50 02/29/08 05:00 AM Re: PLEASE ANY SUGGESTIONS ?????? jenUK 02/29/08 06:19 AM Re: PLEASE ANY SUGGESTIONS ?????? ElenaDragon 02/29/08 06:34 AM Re: PLEASE ANY SUGGESTIONS ?????? 02/29/08 07:38 AM

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