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Re: soluble fiber before meals       02/24/08 02:15 PM Edit Reply Quote BethW Reged: 02/23/08 Posts: 11 thanks for the insight to things. this is all still so new to me and a bit overwhelming at times too. any recommendations for how to start all of this? just jump into it? i am really worried that if i cut out the IF i will become even more constipated and bloated as well. i am trying to have faith that all of you have been here too and that this DOES work. is the idea that eventually i might be able to eat foods that are higher in IF without the SF? thanks again for the help!! beth Print     Remind Me     Notify Moderator

Entire thread soluble fiber before meals BethW 02/23/08 08:33 AM Re: soluble fiber before meals Erilyn 02/23/08 08:32 PM Re: soluble fiber before meals BethW 02/24/08 02:15 PM Re: soluble fiber before meals C&P 02/23/08 12:06 PM Re: soluble fiber before meals Erilyn 02/23/08 08:33 PM Re: soluble fiber before meals C&P 02/24/08 09:45 AM

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