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soluble fiber before meals       02/23/08 08:33 AM Edit Reply Quote BethW Reged: 02/23/08 Posts: 11 Hi there, I just finished posting, but had a question. I know that you need to eat soluble fiber before insoluble fiber. And that you should eat soluble fiber on an empty stomach. Does this mean an SFS? Does it mean that I can have veggies etc. at a meal if I have quinoa during the meal first? I have just started this two days ago so it continues to be a learning experience! Thanks, Beth Print     Remind Me     Notify Moderator

Entire thread soluble fiber before meals BethW 02/23/08 08:33 AM Re: soluble fiber before meals Erilyn 02/23/08 08:32 PM Re: soluble fiber before meals BethW 02/24/08 02:15 PM Re: soluble fiber before meals C&P 02/23/08 12:06 PM Re: soluble fiber before meals Erilyn 02/23/08 08:33 PM Re: soluble fiber before meals C&P 02/24/08 09:45 AM

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