Reged: 01/17/07
Posts: 20
Loc: Staffordshire, United Kingdom
Hello all
it's been a while since I posted on here but I've been going through a period of depression and it's resulted in me taking a closer look at my life and I've noticed just how bad my IBS has been for many months now; I've just been tolerating it but it's taken its toll. I pulled out Heather's books and have been trying to get back on track. First of all I have re-introduced Rice Krispies with soya milk as the staple part of my diet. Is this ok? Do Rice Krispies constitute soluble fibre. Also, what about Cornflakes? I've got more questions but for now I'll leave it at that for now.
Posts
Trying to get back on the wagon (question on Rice Krispies)
