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Re: Reading a lot about IBS but very confused.
      01/26/08 03:36 PM
TATYANA

Reged: 07/22/07
Posts: 370
Loc: Washington, Seattle

Jana,

I found tons of good info in Heather's book. Only I eat more of IFiber than she recommends. I became lactose intolerant since I got ibs. Lactate doesn't help me at all and lactose free milk is ok, as long as it's low fat. But I got used to drinking soy milk and use soy milk in my cooking.


Tatyana.

--------------------
IBS-C since 2006. No signs of IBS now, it's been 4 yrs. Only dairy allergy now.

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Entire thread
* Reading a lot about IBS but very confused.
jana67
01/26/08 01:39 PM
* Re: Reading a lot about IBS but very confused.
Syl
01/26/08 02:43 PM
* Re: Reading a lot about IBS but very confused.
jana67
01/26/08 03:09 PM
* Re: Reading a lot about IBS but very confused.
Syl
01/27/08 04:31 AM
* Re: Reading a lot about IBS but very confused.
jana67
01/27/08 11:18 AM
* Re: Reading a lot about IBS but very confused.
TATYANA
01/26/08 01:50 PM
* Re: Reading a lot about IBS but very confused.
jana67
01/26/08 02:15 PM
* Re: Reading a lot about IBS but very confused.
TATYANA
01/26/08 02:24 PM
* Re: Reading a lot about IBS but very confused.
jana67
01/26/08 02:47 PM
* Re: Reading a lot about IBS but very confused.
TATYANA
01/26/08 03:36 PM
* Re: Reading a lot about IBS but very confused.
Zara
01/26/08 04:42 PM
* Re: Reading a lot about IBS but very confused.
jana67
01/27/08 11:25 AM
* Re: Reading a lot about IBS but very confused.
Zara
01/27/08 12:21 PM
* Re: Jana
TATYANA
01/27/08 12:07 PM
* Re: Jana
jana67
01/27/08 12:31 PM
* Re: Jana
PinkAngel
01/28/08 08:34 AM

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