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Re: question       11/15/07 07:31 PM Edit Reply Quote K2 Reged: 01/29/06 Posts: 1191 Loc: Canada If you want to avoid wheat but not gluten then spelt is a great substitute. Look for 'light spelt' breads or flours. Spelt has been separated much like white wheat and whole wheat, into light spelt and dark or whole spelt. There are breads made from white rice flour mixes as well. I have seen wheat-free and gluten-free bagels at my health food store so you may want to give them a shot. -------------------- Kat Print     Remind Me     Notify Moderator

Entire thread opinion on my two day diet regarding fructose/wheat line415 11/13/07 08:10 PM Re: opinion on my two day diet regarding fructose/wheat Jordy 11/14/07 06:53 AM question line415 11/15/07 07:21 PM Re: question K2 11/15/07 07:31 PM Re: question line415 11/16/07 07:25 PM Re: opinion on my two day diet regarding fructose/wheat Syl 11/14/07 04:46 AM Re: opinion on my two day diet regarding fructose/wheat K2 11/13/07 08:21 PM Re: opinion on my two day diet regarding fructose/wheat line415 11/13/07 08:44 PM Re: opinion on my two day diet regarding fructose/wheat K2 11/14/07 05:06 AM Thanks everyone. n/t line415 11/15/07 10:38 AM

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