Gosh, this is all new to me so I am doing my best to understand the threads that Syl advises in. My understanding was that ww does contain more fructans but I could be wrong. However, that was not really why I was avoiding ww...I just read lots of posts, your recent one included, that said people felt better without the whole wheat. I was tested for gluten intolerance and it was negative but of course it is for many of us. In some ways I am treating fructose and ww as two separate types of triggers but am I way off the mark? I didn't think the fructans in "white" products (ie., bread) were as intolerable as things like certain fruit.
-------------------- Originally IBS-D for a million years!
Then IBS-A, Now a transformed slightly C
Posts
Re: opinion on my two day diet regarding fructose/wheat
